Ipsonas is Running for you 2026

5KM Individual Race

The 5KM Individual Race is a great opportunity for runners of all levels to take part in the Kourion Race. Whether you are an experienced runner, an amateur, or simply looking for a fun challenge, this race is for you.

Enjoy a scenic route, a great atmosphere and the unique experience of being part of the Kourion Race.

The top 6 winners will be awarded.

All runners will receive an amazing race medal and race T-shirt.

Bring Your Children!

Bring your children along and register online. Registration is only €5, helping to support the cause.

Children who register early and arrive before the T-shirts run out will receive a free race T-shirt and medal.

Register early — T-shirts are limited!

More information:

www.kourionrace.org

10KM Kourion Race

The 10KM Kourion Race takes place at Kouris Dam, offering runners a beautiful and scenic route with stunning views across the water and the surrounding landscape.

The course includes some gentle uphill and downhill sections, but it is not overly hilly. With the cool morning conditions and beautiful scenery, it is a fantastic place to run, train and enjoy the outdoors.

Whether you are an experienced runner, preparing for a longer race, or simply looking for a scenic 10KM challenge, come and enjoy the experience at Kouris Dam.

The first 6 winners will be awarded.

Every participant will receive a race medal and race T-shirt.

Bring Your Children!

Bring your children and register online. Registration is only €5, with the proceeds helping to support the cause.

Children who register early and arrive at the race before the T-shirts run out will receive a race T-shirt and medal.

Places and T-shirts are limited, so register early!

More information:

www.kourionrace.org

T

Kids Race

The Kourion Race includes special races for young athletes, with separate categories for different school years:

• 
  Kindergarten: 300m
  


• 
  1st & 2nd Year Primary: 600m
  


• 
  3rd & 4th Year Primary: 600m
  


• 
  5th & 6th Year Primary: 600m
  

The top three boys and top three girls in each age category will receive prizes.

Scooter & Roller Skates Race

A separate fun race will also be held for children on scooters or roller skates. Children can come along, join the fun and race with their friends. This is separate from the official Kids Race categories, so all children are welcome to participate.

more info at www.kourionrace.org 

Kourion Race – 17KM Historical Route

Experience one of Limassol’s newest and most historic running events.

The 17KM Kourion Race takes you on a unique journey through some of Cyprus’ most iconic historical and sporting landmarks. The race starts at the Ancient Stadium of Kourion, passes by the Ancient Theatre of Kourion, and continues along the SBA road towards Kolossi Castle.

From there, the route gradually makes its way towards the Alpha Mega Stadium, before the final challenge — a climb to the finish at Kouris Dam, the largest dam in Cyprus.

Race Day Schedule

• 
  7:00 a.m. – Participants park at Kouris Dam, where the race will finish.
  


• 
  7:30 a.m. – Shuttle buses take participants from Kouris Dam to the Ancient Stadium of Kourion.
  


• 
  Before the race – Participants warm up inside the historic Ancient Stadium.
  


• 
  8:30 a.m. – 17KM race start.
  

Top 6 men and top 6 women will be awarded.

A Race Like No Other

The Kourion Race comes with a unique commemorative medal, specially designed for this historic event — possibly one of the most impressive race medals in Cyprus.

Places are limited, so secure your registration early and be part of this unique running experience.

If you are preparing for a marathon or another longer-distance event, the 17KM Kourion Race is also a great opportunity to extend your training. After completing the official 17KM route, you can continue up the dam and add as many additional kilometres as you wish.

Run through history. Finish at Kouris Dam. Experience the Kourion Race.

More information 

www.kourionrace.org